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Depression can be a difficult and sometimes dangerous emotion, but for most people it is not an illness as such, it is a painful trance state that we can all slip into given the right circumstances. Using this knowledge a properly trained Human givens therapist can bring rapid relief to those suffering from this condition. One of the difficulties for a therapist using the Human Givens skills is getting people to accept this is possible. This is because the pseudoscience and psychobabble that has been expounded by some of the “experts” over the last 100 years still holds sway over many people’s thinking. The modern understanding that has been brought about by cutting edge neurological science has shown us otherwise. There is no hard and fast rule but the average time people see a human Givens practitioner is 4 to 7 sessions.